Holistic Luminary Blog
Your go to resources for spiritual & personal empowerment
Create A Monthly Wellness Plan
Learn how to create a monthly wellness plan that supports your mind, body, and spirit. Boost your energy, achieve balance, and stay consistent with your wellness goals through simple, actionable steps.
The Empowered Path: What Is It and How To Get Started
Unlock your inner power with The Empowered Path! Discover how to align your energy, enhance intuition, and integrate daily habits for a balanced, fulfilling life. Start your journey to holistic wellness and spiritual empowerment today!
Essential Oils For Holistic Health: Mind, Body and Spirit
Explore how essential oils like lavender, eucalyptus, and sandalwood can balance your mind, body, and spirit. Learn practical tips for using these natural remedies to enhance mental clarity, physical health and spiritual connection in your daily routine.
10 Daily Rituals To Nourish Your Body
Learn essential daily habits that will help you nourish your body so that you can show up fully present in your life.
How To Transmute the Energy of Fear
Fear can hold you back or propel you towards your greatest achievement. Let's dive deeper into fear and really uncover if this is what you are facing and how you can transmute it.
How To Make Healthy Lifestyle Changes That Last
Struggling to make the changes that you need or desire when it comes to a healthier lifestyle? I am going to help you move past the struggle so you can make changes that last.
3 Key Problems To Creating Consistency In Your Wellness Journey and How To Overcome Them
There are 3 problems I see my clients facing when it comes to creating consistency in their life, and particularly in their wellness journey. I dive into this problems and untangle them for you.
Your Top Priority to Improving Your Health and Well-being
This top priority might shock you. It is the key to creating any transformation. You start within.
How Setting Boundaries Can Improve Your Well-being
Boundaries are guidelines to helping you feel better in your body by managing your energy, feeling safe and supporting your overall wellbeing. Learn how to set clear boundaries.